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March is National Athletic Training Month and here is my two cents and thanks!

Many of you may not know what my job as an Athletic Trainer encompasses so, since March is NATIONAL ATHLETIC TRAINING MONTH, let me explain a little. An Athletic Trainer is trained in Emergency Care and injury assessment as well as rehab procedures.  We are required to attend continuing education courses every year to maintain

High Flying Bulldogs Bi-District Play-off Game Information, Game is on for February 20th!

Despite FWISD being closed for both in person and virtual classes February 22nd and 23rd, the High Flying Bulldogs will be playing their Bi-District Play-off game February 20th. Information is as below. Who: Trimble Tech High Flying Bulldogs vs Mansfield Legacy What: Bi-District Play-off Boys Basketball Game When: February 20th, at 3:00 pm Where: Mansfield

New Bi-District Game Day Information, Location, Ticket Link (tickets still good) for the Lady Bulldogs vs Mansfield Timberview!

Due to inclement weather and FWISD going virtual so the play-off game has been rescheduled. Information is updated below. Please be aware the weather is still really cold, this information is scheduled to change as well. Please be safe if you have to go anywhere and prayers to those families involved in accidents this morning! Congratulations

What are and how to treat shin splints!

It is that time of year again that shin splints are showing up in the training room on a daily basis, whether from track athletes or the soccer players who are playing year round on various type of surfaces. So I thought I would post something explaining just why shin splints happen, how long shin